# Bitter Orange Essential Oil - **Brand:** Essenciales - **Reference:** A158A0Z - **Price:** 7,95 EUR - **Availability:** In stock - **Category:** [Essential oils](https://www.essenciales.com/en/essential-oils.md) - **Path:** Essential oils - **Rating:** 4,9/5 (12 reviews) - **URL (HTML):** https://www.essenciales.com/en/bitter-orange-essential-oil.html - **Image:** https://www.essenciales.com/img/pl/2/4/5/5/2455-large_default.jpg ## Variants - **Size:** 10 ml, 30 ml, 100 ml, 200 ml, 500 ml ## Summary **Citrus aurantium amara ****Also known as sour orange, bigarade orange or marmalade orange ****100% PURE AND NATURAL ESSENTIAL OIL ** A delight for all the senses, this Andalusian Bitter Orange Essential Oil captures the finest and most cherished aromas of the orange tree through the cold pressing of its peel. Highly esteemed in aromatherapy, it offers a wide range of natural therapeutic benefits. This essential oil is one of the most time-honored remedies in traditional medicine. Discover all that it can do for you, and if you have any questions, don’t hesitate to ask us! ## Description ### Bitter Orange Essential Oil (Citrus aurantium amara) One of the lesser-known citrus essential oils is Bitter Orange from Andalusia. However, its aromatic qualities and therapeutic properties are truly remarkable, making it a common component in many cosmetic and even food preparations worldwide. Extracted from the peel of the fruit, Bitter Orange essential oil is a highly effective remedy for promoting calm and relaxation, in addition to offering a wide range of benefits for the skin and digestive system. **"When I first encountered this oil, its aroma captivated me, being a blend between the scents of sweet orange and grapefruit. Moreover, its calming effects during moments of anxiety, when we cannot quiet the mind, are truly notable and swift, which is why I often recommend it to people who suffer from stress."** - Luis Rodero, Aromatherapist. Author of Aromatic Alchemy. ### Organoleptic Description Bitter Orange essential oil has a fresh, citrusy, and slightly bitter aroma, with sweet notes that evoke the warmth of Mediterranean citrus. Its colour ranges from pale yellow to light orange, and its texture is light and quickly absorbed, making it ideal for topical and aromatic applications. ### Properties and Benefits - **Anti-infectious:** Fights bacterial and viral infections. - **Skin Tonic:** Improves skin health by balancing sebum production. - **Nervous System Calming:** Relaxes and balances the mind. ### Therapeutic Uses - **Skin:** Treats oily skin and hair. - **Digestive System:** Acts as a digestive tonic, improving digestion and relieving stomach discomfort. - **Nervous System:** Relieves stress, anxiety, and promotes relaxation. ### DIY Recipes #### 1. Anti-Anxiety Calming Massage **Ingredients:** - 3-4 drops of Bitter Orange essential oil - 3-4 drops of Lavender essential oil - 1 tablespoon of St. John's Wort oil **Instructions:** - Mix the essential oils with the St. John's Wort oil. - Apply the mixture to the chest, shoulders, and soles of the feet. - Gently massage until absorbed. **Benefits:** This massage helps to reduce anxiety and stress, providing a sense of calm and well-being. #### 2. Heavy Digestion and Gas Relief Formula **Ingredients:** - 1 drop of Bitter Orange essential oil - 1 drop of Sweet Fennel essential oil - 1 drop of Santolina Chamomile essential oil - 1 teaspoon of Coconut oil **Instructions:** - Mix the essential oils with the coconut oil. - Apply the mixture to the abdomen. - Gently massage in circular motions. **Benefits:** This formula relieves heavy digestion and reduces gas, providing digestive comfort. #### 3. Relaxing Room Spray **Ingredients:** - 100 ml distilled water - 1 tablespoon witch hazel - 10 drops of Bitter Orange essential oil - 5 drops of Ylang Ylang essential oil **Instructions:** - In a spray bottle, mix the distilled water and witch hazel. - Add the Bitter Orange and Ylang Ylang essential oils. - Shake well before each use. **Usage:** Spray in the air of your home or workspace to create a relaxing and harmonious atmosphere. **Benefits:** This room spray relaxes the mind and improves mood, leaving a pleasant citrus and floral aroma in the air. #### 4. Revitalising Body Scrub **Ingredients:** - 1 cup brown sugar - 1/2 cup coconut oil - 10 drops of Bitter Orange essential oil - 5 drops of Lemon essential oil (optional) - 1 teaspoon orange zest (optional) **Instructions:** - Mix the brown sugar and coconut oil in a bowl until uniform. - Add the Bitter Orange and Lemon essential oils, and orange zest if desired. - Stir well until all ingredients are well incorporated. **Usage:** Use the scrub during a shower, gently massaging onto wet skin in circular motions. **Benefits:** This scrub leaves the skin soft and revitalised, removing dead cells and providing a refreshing citrus fragrance. ### Facial Serum for Oily Skin **Ingredients:** - 30 ml jojoba oil - 10 drops of Bitter Orange essential oil - 5 drops of tea tree essential oil - 5 drops of lavender essential oil **Instructions:** - Pour the jojoba oil into a dark glass bottle. - Add the Bitter Orange, tea tree, and lavender essential oils. - Gently shake to mix all the oils well. **Usage:** Apply a few drops of the serum to a clean face each night before bed. **Benefits:** This serum helps to balance sebum production, reduce acne, and leave the skin soft and clear. #### 5. Relaxing and Revitalising Bath **Ingredients:** - 1 cup Epsom salts - 1/2 cup baking soda - 10 drops of Bitter Orange essential oil - 5 drops of bergamot essential oil **Instructions:** - Mix the Epsom salts and baking soda in a bowl. - Add the essential oils and mix well. - Add the mixture to a hot bath. **Usage:** Soak in the bath for 20-30 minutes to relax and revitalise your body and mind. **Benefits:** This bath relieves stress, reduces muscle tension, and leaves the skin soft and fragrant. ### Tips for Proper Use - **Dilution:** Always dilute Bitter Orange essential oil in a carrier oil before applying it to the skin to avoid irritation. - **Allergy Test:** Perform a patch test on a small area of skin before first use to ensure no allergic reactions. - **Pregnancy and Breastfeeding:** Consult a healthcare professional before using this oil during pregnancy or breastfeeding. - **Storage:** Store the oil in a dark glass bottle in a cool, dry place, away from direct sunlight to maintain its efficacy. - **Night Use:** To benefit from its sedative properties, use products containing Bitter Orange essential oil at night to promote restful sleep. ## Related products - [Frankinsence Essential Oil](https://www.essenciales.com/en/frankinsence-essential-oil.md) - [Orange Blossom Hydrosol](https://www.essenciales.com/en/orange-blossom-hydrosol.md) - [Ultrasonic Essential Oil Diffuser with Light and Timer - ESSENMAX](https://www.essenciales.com/en/ultrasonic-essential-oil-diffuser-with-light-and-timer-essenmax.md) - [Jasmine Absolute](https://www.essenciales.com/en/jasmine-absolute.md) - [Aromatherapy Pendant - Golden Tree of Life](https://www.essenciales.com/en/aromatherapy-pendant-golden-tree-of-life.md) ## Reviews (12, avg 4,9/5) - **5,0/5** — Anonymous (2025-02-13) Good quality - **5,0/5** — Anonymous (2024-07-10) well - **4,0/5** — Anonymous (2024-07-08) Very rich and pleasant. - **5,0/5** — Anonymous (2024-05-04) Intense - **5,0/5** — Anonymous (2023-11-18) Quality