Roman Chamomile Water
The Roman chamomile hydrosol (Anthemis nobilis) is a gentle distillate highly valued for its calming and balancing properties. This hydrosol is known for its ability to soothe sensitive, irritated, and redness-prone skin, making it an excellent choice for those with conditions such as rosacea, eczema, or reactive skin. With its anti-inflammatory and mildly antiseptic qualities, it is ideal for reducing swelling and calming redness, providing a feeling of relief and freshness.
Therapeutic Properties and Uses
Roman chamomile hydrosol is a great ally in facial care, acting as a toner that restores skin balance, minimizes pores, and helps regulate sebum production in combination skin. Its softening action is perfect for dry and sensitive skin, hydrating and calming without causing irritation. It can also be used in compresses to relieve tired and puffy eyes or in body lotions to soothe skin after shaving or waxing.
In aromatherapy, Roman chamomile hydrosol is highly appreciated for its relaxing and sedative effects. Its gentle, floral aroma helps reduce stress and anxiety and promotes restful sleep. It can be misted onto pillows or in the room to create a calming space before bedtime.
Organoleptic Note
This hydrosol has a sweet, floral, and herbaceous aroma, much softer and more comforting compared to other types of chamomile. Its delicate fragrance is especially suitable for soothing treatments for the skin and nervous system.
Practical Applications
1. Calming Facial Toner
Ideal for sensitive, dry, or redness-prone skin.
Ingredients:
- 50 ml of Roman chamomile hydrosol
- 2 drops of lavender essential oil (optional)
Instructions:
- In a spray bottle, mix the hydrosol and lavender essential oil.
- Shake gently and apply to clean skin as a facial toner in the morning and evening.
- No need to rinse; continue with your moisturizing routine.
2. Relaxing Eye Compresses
Perfect for reducing puffiness and eye fatigue.
Ingredients:
- 30 ml of Roman chamomile hydrosol
- 2 cotton pads
Instructions:
- Soak the cotton pads in the hydrosol.
- Place over closed eyes and relax for 10-15 minutes.
- Use daily to keep eyes refreshed and rested.
3. Calming Pillow Spray
For a relaxing atmosphere and improved sleep quality.
Ingredients:
- 100 ml of Roman chamomile hydrosol
- 3 drops of Roman chamomile essential oil (optional for enhanced aroma)
Instructions:
- In a spray bottle, combine the hydrosol and essential oil drops.
- Shake well before use and mist over your pillow and sheets before bed.
- Allow the spray to evaporate for a few minutes before lying down to enjoy a restful environment.
This hydrosol is perfect for those seeking a gentle, natural alternative for skin care and emotional well-being, providing a complete sensory and therapeutic experience.