Avocado Oil (Cold-Pressed, Unrefined) - Persea Gratissima -
Avocado oil is a natural elixir packed with essential nutrients. Extracted from the avocado fruit through a cold-pressing process, it retains all its beneficial properties. Rich in essential fatty acids like oleic and linoleic acid, vitamins (A, D, E), and minerals such as potassium and magnesium, this oil is highly nourishing for both skin and hair, and it can also be used in culinary applications.
Organoleptic Description
- Color: Deep green, due to its high chlorophyll content.
- Aroma: Soft and mildly vegetal, with a fresh note reminiscent of ripe avocado.
- Texture: Thick and viscous, yet absorbs quickly, leaving the skin smooth and protected without a greasy feel.
Properties
Avocado oil offers a wide range of benefits for the skin and hair:
- Purifying: Helps minimize pores and clear impurities from the skin.
- Anti-aging: Slows the signs of aging thanks to its high antioxidant and vitamin E content.
- Soothing and regenerating: Relieves conditions such as psoriasis, eczema, and is ideal for dry or damaged skin.
- Nourishing and protective: Provides a protective layer against environmental damage while deeply nourishing the skin.
- Restorative: Helps regenerate cracked, damaged skin, restoring its natural elasticity and softness.
Skin Types and Best Usage
Avocado oil is perfect for dry, sensitive, and acne-prone skin. Its ability to deeply hydrate without clogging pores makes it an excellent choice for those needing intensive moisture without the heaviness or harsh chemicals.
Best for:
- Dry, cracked skin: Ideal in winter or dry climates to keep the skin hydrated and protected.
- Sensitive skin: To nourish and calm without irritation.
- Dry or damaged hair: As a treatment to restore softness and shine.
Natural Recipes with Avocado Oil
1. Nourishing Serum for Sensitive Skin
This serum is perfect for delicate, sensitive skin, providing nourishment without irritation.
- Ingredients:
- 25 ml avocado oil
- 10 ml camellia oil
- 10 drops rockrose hydrosol
- Instructions: Mix all ingredients and apply a small amount to clean skin. This serum is perfect for hydrating sensitive skin without clogging pores, keeping it youthful and nourished.
2. Soothing Lotion for Dry Areas
This treatment is perfect for softening areas like elbows, knees, and feet.
- Ingredients:
- 30 ml avocado oil
- 18 drops frankincense essential oil
- 12 drops lemon essential oil
- Instructions: Mix the ingredients and apply twice daily to dry areas. Avoid sun exposure for at least two hours after use.
3. Restorative Hair Mask
Avocado oil is excellent for restoring damaged, dry, or colored hair.
- Ingredients:
- 2 tablespoons avocado oil
- 1 tablespoon coconut oil
- 5 drops rosemary essential oil
- Instructions: Mix the oils and apply to dry hair from roots to tips. Leave on for 30 minutes before washing with a gentle shampoo. The result is soft, nourished, and naturally shiny hair.
Natural Remedies with Avocado Oil
1. Treatment for Psoriasis and Eczema
Avocado oil is a powerful ally for soothing irritation in psoriasis or eczema-prone skin.
- Recipe: Apply directly to the affected skin to reduce inflammation and accelerate cell regeneration.
2. Restorative Body Oil for Dry, Cracked Skin
Perfect for treating extremely dry or cracked areas, such as heels and elbows.
- Recipe: Mix 50 ml avocado oil with 10 drops lavender essential oil. Apply daily to the affected areas to repair and soften.
3. Relief for Burns and Scars
Avocado oil’s regenerative properties help heal burns and scars.
- Recipe: Apply a small amount to burns or scars to soothe pain and promote healing.
Safety Information
- Photosensitivity: When mixed with citrus essential oils like lemon, avoid sun exposure for at least two hours after application to prevent irritation.
- Storage: Store avocado oil in a cool, dark place to preserve its properties for longer.