Grapefruit Essential Oil

Natural White Grapefruit Essential Oil - Citrus Paradisi

The grapefruit tree is native to the West Indies and Asia. It is a hybrid of the pomelo (Chinese grapefruit) and orange, offering a bitter yet stimulating taste. Grapefruit essential oil is cold-pressed from the peel, resulting in a light yellow-green essence with an intense, refreshing, and sweet aroma. This oil is renowned for its antidepressant, antiseptic, detoxifying, and stimulating properties, and is highly valued in cosmetics for revitalizing tired skin and regulating acne.

Properties of Grapefruit Essential Oil

• Bactericidal: Eliminates harmful bacteria.
• Antiseptic: Cleanses the air of pathogens.
• Analgesic: Eases pain, especially muscular.
• Detox (antitoxic): Helps eliminate toxins from the body.
• Stimulant: Supports lymphatic and digestive systems.
• Depurative: Purifies the blood.

Uses of Grapefruit Essential Oil

• Metabolism: Helps reduce cellulite and combat obesity.
• Integumentary system: Regulates oily skin, fights acne, stimulates hair growth.
• Immune system: Relieves colds and flu.
• Nervous system: Reduces stress, headaches, anxiety, and depression.

Recipes with Grapefruit Essential Oil

For Massage

• Reduce cellulite and fluid retention: Mix 25 drops of Grapefruit oil, 12 drops of Palmarosa, 10 drops of Juniper Berry, and 5 drops of Geranium in 100 ml of almond or coconut oil. Apply to areas with cellulite. Avoid sun exposure after use to prevent skin discoloration.

For Diffusion

• Lift your mood: Add 4-5 drops of Grapefruit and Mandarin oils to a diffuser to elevate the spirit and connect with your inner child.

Pairs Well With:

• Palmarosa, Bergamot, Geranium, Peppermint, Rosemary, Ylang-Ylang, Mandarin, Neroli, Cardamom, Cypress, Roman Chamomile, Coconut, Jojoba, Almond.

Recommended Dilutions

• Adults: Maximum dilution of 2%
• Children over 6 years old: Maximum dilution of 0.5%

Note: Grapefruit essential oil is phototoxic, so it should not be applied topically before sun exposure.

Expert Aromatherapist Notes

“Grapefruit essential oil has quick, noticeable effects, particularly on mood and the nervous system. It helps lift your spirits and purifies the body, combating toxins and fluid retention.”

Luís Rodero, Aromatherapy Expert

Identification

• Botanical Name: Citrus paradisi M., Rutaceae
• Origin: Italy
• Extraction Method: Scarification and mechanical pressing
• Part Used: Fruit peel
• INCI: Citrus Paradisi M. Peel Oil

Safety

• Do not expose skin to sunlight for 8 hours after topical use.
• Keep out of reach of children.
• Always perform a patch test by applying a few drops on the elbow before use.

ESSENTIAL OILS DILUTION GENERAL GUIDE

Storage

Properly storing essential oils prevents oxidation and irritation. Consult our guide:

Storage of Essential Oils

Important Information

The information provided is sourced from popular knowledge and is for educational purposes only. It is not intended to diagnose, treat, or prevent any disease. Always consult a professional before ingesting essential oils. If you are pregnant or have any health conditions, consult a healthcare provider before use.