The essential oil of Helichrysum italicum, particularly its Italian variety, is one of the most valued in aromatherapy due to its wide range of therapeutic and cosmetic properties. Its richness in active components makes it a true gem in the world of essential oils, used for both medicinal purposes and the production of high-end cosmetics.
Therapeutic Properties of Helichrysum italicum Essential Oil
- Anti-infective: Ideal for combating infections, especially in the respiratory system.
- Anti-hematoma: Promotes the absorption of bruises and prevents their formation.
- Anti-inflammatory: Reduces inflammation thanks to its potent anti-inflammatory components.
- Antispasmodic: Relieves muscle spasms.
- Anticatarrhal and mucolytic: Helps decongest the respiratory tract.
- Skin tonic: Promotes skin healing and regeneration.
Main Applications
Circulatory System: It is especially effective for treating blood circulation problems, varicose veins, edema, and tired legs. It is also very useful in reducing external and internal bruises.
Skin: Indicated for the treatment of conditions such as eczema, psoriasis, acne, and rosacea.
Joints: Helps relieve arthritis, polyarthritis, rheumatism, and tendinitis.
Respiratory System: Useful in cases of rhinitis and bronchitis.
Nervous System: Acts as a balancer for the nervous system, providing mental and emotional flexibility.
Synergies and Uses
For bruises and contusions:
- 20 drops of Laurel EO
- 20 drops of Italian Helichrysum EO
- 20 drops of Atlas Cedar EO
- 10 drops of Peppermint EO
- 50 drops of Tamanu VO
- Top off the bottle with Wheat Germ VO
For rosacea:
- 10 drops of Carrot EO
- 10 drops of Italian Helichrysum EO
- 5 drops of Blue Tansy EO
- 5 drops of Rockrose EO
- Top off the bottle with Calendula VO
For scars:
- 20 drops of Italian Helichrysum EO
- 10 drops of Lavender EO
- 10 drops of Geranium EO
- 50 drops of Rosehip VO
- Top off the bottle with Tamanu VO
In Diffusion
For decision-making:
- 3 drops of Helichrysum EO
- 3 drops of Bergamot EO
- 1 drop of White Sandalwood EO
Circulatory System
Balm for Tired Legs and Varicose Veins Ingredients:
- 20 drops of Italian Helichrysum EO
- 20 drops of Cypress EO
- 20 drops of Peppermint EO
- 100 ml of Calendula VO
- 10 ml of beeswax
Instructions:
- Melt the beeswax in a double boiler.
- Add the calendula vegetable oil and mix well.
- Remove from heat and let it cool slightly before adding the essential oils.
- Pour the mixture into a clean jar and let it cool completely before sealing.
- Apply this balm to your legs, gently massaging from the ankles upwards.
Skin
Serum for Rosacea-Prone Skin Ingredients:
- 10 drops of Italian Helichrysum EO
- 5 drops of Carrot EO
- 5 drops of Blue Tansy EO
- 5 drops of Rockrose EO
- 30 ml of Calendula VO
Instructions:
- Mix all ingredients in a dark glass bottle.
- Shake well before each use.
- Apply a few drops to clean skin every morning and night, gently massaging.
Scar Treatment Ingredients:
- 20 drops of Italian Helichrysum EO
- 10 drops of Lavender EO
- 10 drops of Geranium EO
- 50 ml of Rosehip VO
Instructions:
- Combine all ingredients in a dark glass bottle.
- Shake well before each use.
- Apply to the clean scar twice a day.
Joints
Massage Oil for Sore Joints Ingredients:
- 10 drops of Italian Helichrysum EO
- 10 drops of Rosemary EO
- 10 drops of Ginger EO
- 10 drops of Juniper EO
- 100 ml of Calophyllum VO
Instructions:
- Mix all the oils in a dark glass bottle.
- Shake well before each use.
- Massage the sore areas with this oil twice a day.
Respiratory System
Inhaler for Nasal Congestion Ingredients:
- 5 drops of Italian Helichrysum EO
- 5 drops of Eucalyptus EO
- 5 drops of Peppermint EO
- 5 drops of Pine EO
Instructions:
- Place the essential oils in a nasal inhaler (available at aromatherapy stores).
- Inhale deeply through each nostril several times a day to relieve congestion.
Nervous System
Relaxing Roll-On for Stress Ingredients:
- 10 drops of Italian Helichrysum EO
- 10 drops of Lavender EO
- 5 drops of Bergamot EO
- 5 drops of Frankincense EO
- 10 ml of Jojoba VO
Instructions:
- Mix all ingredients in a 10 ml roll-on bottle.
- Apply to wrists, behind the ears, and on the neck when feeling stressed.
Cosmetic Use
Rejuvenating Facial Mask Ingredients:
- 2 drops of Italian Helichrysum EO
- 2 drops of Lavender EO
- 1 tablespoon of white clay
- Rosewater (enough to make a paste)
Instructions:
- Mix the clay with enough rosewater to form a smooth paste.
- Add the essential oils and mix well.
- Apply the mask to clean skin and leave it on for 15 minutes.
- Rinse with warm water and follow with your skincare routine.
In Diffusion
Blend for Concentration and Decision Making Ingredients:
- 3 drops of Italian Helichrysum EO
- 3 drops of Bergamot EO
- 1 drop of White Sandalwood EO
Instructions:
- Add the essential oils to your ultrasonic diffuser with water according to the manufacturer's instructions.
- Diffuse in the room for 30 minutes to create an environment conducive to concentration and decision-making.
These DIY recipes not only allow you to take advantage of all the properties of Helichrysum italicum essential oil but also provide a unique sensory and therapeutic experience. Enjoy the benefits of this gem of aromatherapy!
Usage Considerations
Helichrysum italicum essential oil is highly concentrated and potent, so it should be used with caution. It is recommended to dilute it properly before applying it to the skin to avoid irritation. Its use should also be avoided during pregnancy and lactation without professional supervision.
Testimonials and Opinions
“Italian Helichrysum is a gem of aromatherapy. In fact, it is one of the oils we use most to convince skeptics, as its effects are rapid and visible, especially in its action on bruises. Besides this, Italian Helichrysum provides us with mental and emotional flexibility, just as it does with the tissues of our body, helping us adapt to changes in our lives and bodies.” - Luis Rodero, Author of Alquimia
Conclusion
Helichrysum italicum essential oil from Essenciales is an indispensable ally in aromatherapy and natural cosmetics. Its multiple therapeutic benefits and its ability to improve skin health and overall well-being make it a valuable addition for any aromatherapy enthusiast. Don't have it yet? Discover all its benefits and experience the magic of Helichrysum!