Mandarin / Tangerine Essential Oil (Citrus reticulata)
Mandarin essential oil (Citrus reticulata) is a concentrated, complex liquid extract obtained by cold-pressing mandarin peels. This oil is characterized by its sweet and pleasant aroma, ideal for creating an atmosphere of optimism and relaxation when used in a diffuser. It is a perfect ally for the whole family thanks to its calming and restorative properties for the nervous system.
Properties and Benefits:
- Antiseptic: Helps eliminate pathogens.
- Diuretic: Reduces fluid retention.
- Digestive and Hepatic Tonic: Promotes proper digestive system function.
- Gentle Laxative: Relieves constipation.
- Antispasmodic: Reduces involuntary spasms.
Usage Indications:
- For Skin: Ideal for treating acne, dermatitis, pimples, excessive sweating, oily skin, dandruff, and dry scalp.
- Nervous and Circulatory System: Helps with arrhythmia, high blood pressure, nervous tension, and stress-related illnesses.
- Digestive System: Effective for relieving gas and heavy digestion.
- Metabolism: Helps with fluid retention and obesity.
Instructions for Use:
Topical Use:
- To prevent insomnia: Apply 3 drops of mandarin essential oil and 1 drop of ylang-ylang essential oil diluted in 10 drops of vegetable oil to the chest and soles of the feet before bedtime.
- To calm anxiety: Apply 3-4 drops of mandarin essential oil diluted in a teaspoon of almond oil to the lower back twice a day.
Anti-Acne Mask with Mandarin Essential Oil
Ingredients:
- 2 tablespoons of green clay
- 1 teaspoon of honey
- 3 drops of mandarin essential oil
- 2 drops of tea tree essential oil
- Water (as needed)
Instructions:
- Mix the green clay with enough water to form a thick paste.
- Add the honey and mix well.
- Incorporate the mandarin and tea tree essential oils, stirring until well distributed.
- Apply the mask to a clean face, avoiding the eye area.
- Leave on for 10-15 minutes.
- Rinse with warm water and pat dry with a soft towel.
Benefits: The combination of green clay and essential oils helps to purify the skin, reduce inflammation, and combat acne-causing bacteria.
Revitalizing Body Scrub with Mandarin Essential Oil
Ingredients:
- 1 cup of brown sugar
- 1/2 cup of coconut oil
- 5 drops of mandarin essential oil
- 3 drops of lemon essential oil
- 1 teaspoon of orange zest (optional)
Instructions:
- Mix the brown sugar and coconut oil in a bowl until you achieve a uniform consistency.
- Add the mandarin and lemon essential oils, and the orange zest if using.
- Stir well until all ingredients are well incorporated.
- Use the scrub during your shower, gently massaging onto damp skin in circular motions.
- Rinse with warm water and pat your skin dry.
Benefits: This scrub leaves the skin soft and revitalized, with a refreshing citrus fragrance that boosts mood and energy.
Relaxing Body Oil with Mandarin Essential Oil
Ingredients:
- 100 ml of sweet almond oil
- 10 drops of mandarin essential oil
- 5 drops of lavender essential oil
- 5 drops of bergamot essential oil
Instructions:
- Pour the sweet almond oil into a dark glass bottle.
- Add the mandarin, lavender, and bergamot essential oils.
- Gently shake to mix all the oils well.
- Apply the body oil after a shower, while the skin is still damp, for optimal hydration and a relaxing experience.
Benefits: This body oil combines the relaxing and calming properties of mandarin, lavender, and bergamot, ideal for reducing stress and promoting soft, nourished skin.
In Diffusion:
- To create an atmosphere of optimism and relaxation: Add 4-5 drops of mandarin essential oil to a diffuser, preferably combined with lemon or petitgrain essential oil.
Precautions:
- Photosensitization: Like most citrus oils, mandarin essential oil can cause photosensitization. Avoid direct sunlight exposure after topical application.
- Dilution: It is recommended to dilute the essential oil in a base vegetable oil before applying it to the skin.
Expert Recommendation: “When asked which essential oil is best for keeping children calm and balanced, I always put mandarin first. Used in diffusion, or applied along with other relaxing essential oils to the solar plexus and the soles of the feet, it has a magical effect in calming stress and anxiety and restoring an atmosphere of optimism, both for children and adults.” - Luis Rodero, Aromatherapist. Author of Alquimia Aromática