Coriander Essential Oil

🌿 Coriander Seed Essential Oil (Coriandrum sativum)

Coriander seed essential oil, obtained by steam distillation from the seeds of the Coriandrum sativum plant, is a true gem in aromatherapy with multiple health and wellness benefits.

“Coriander is one of the most iconic herbs in kitchens worldwide, especially in Asia and South America. Beyond its characteristic taste and aroma, its properties have been valued for centuries to maintain health naturally. Coriander essential oil supports our immune system, muscles, and digestion in a simple yet very effective way.”
- Luis Rodero, Aromatherapist. Author of Aromatic Alchemy

✨ Properties of Coriander Seed Essential Oil

• 🦠 Antibacterial: Effective against bacteria; great for natural deodorants and acne care.
• 🍄 Antifungal: Helps eliminate pathogenic fungi and supports fungal infection treatments.
• 💪 Antispasmodic: Relieves muscular and intestinal spasms, easing cramps and colic.
• ♻️ Detoxifying: Promotes elimination of toxins and heavy metals from the body.
• 🥗 Digestive: Soothes indigestion, gas, heaviness, and diarrhea.
• 🔥 Lipolysis stimulator: Encourages fat breakdown, supporting weight management.
• 🛡️ Anti-inflammatory & Analgesic: Reduces inflammation and mild pain.
• 🌸 Mood booster: Uplifting aroma that combats fatigue and low spirits.

💆 Practical Applications

Topical Use

• Weight loss massage blend:
  50 ml fractionated coconut oil + 15 drops coriander + 10 drops grapefruit + 10 drops juniper berry + 5 drops geranium. Massage over the abdomen 2–3 times daily.
• Post-workout muscle recovery:
  50 ml hemp or black cumin oil + 15 drops coriander + 10 drops rosemary camphor + 10 drops wintergreen. Massage muscles after exercise.
• Skin cleansing & revitalization:
  Dilute 1 drop coriander in fractionated coconut oil. Apply on face and body after shower.

Diffusion

• Promote positivity: 3 drops coriander + 2 drops peppermint + 2 drops lemon + 2 drops bergamot.
• Fresh & clean atmosphere: 2 drops coriander + 1 drop wintergreen + 2 drops sage.

🌱 Coriander Seed vs. Coriander Leaf Oil

The coriander plant offers two different essential oils, depending on the part used:

🌰 Coriander Seed Essential Oil

• Main components: Linalool, γ-terpinene, α-pinene.
• Properties: Antibacterial, antifungal, detoxifying, antispasmodic, digestive.
• Common uses: Natural deodorants, acne care, weight-loss blends, muscle relief.

🌿 Coriander Leaf Essential Oil

• Main components: Decanal, decen-1-ol.
• Properties: Refreshing, disinfectant, digestive.
• Common uses: Air fresheners, natural disinfectant, mild digestive relief.

With its double versatility, coriander is a perfect ally for both physical health and emotional balance. A must-have essential oil in every natural care collection.