Coriander Essential Oil

“Cilantro is one of the most representative plants in kitchens worldwide, especially in Asia and South America. It not only adds a characteristic flavor and aroma, but its properties have helped people maintain their health for centuries. Cilantro essential oil brings all these benefits to our body, taking care of our immune system, muscles, and digestion in a simple yet very effective way.” - Luis Rodero, Aromatologist. Author of Alquimia Aromática.

Coriander Seed Essential Oil (Coriandrum sativum)

Coriander seed essential oil, extracted by steam distillation from the seeds of the Coriandrum sativum plant, is an aromatherapy treasure with numerous health and wellness benefits.

Properties of Coriander Seed Essential Oil

1. Antibacterial: This oil is effective against bacteria, making it ideal for natural deodorants and acne treatments.
2. Antifungal: Helps eliminate pathogenic fungi, useful in treatments for fungal infections.
3. Antispasmodic: Relieves muscle and intestinal spasms, providing relief for colic and cramps.
4. Detoxifying: Facilitates the elimination of toxins from the body, including heavy metals.
5. Digestive: Relieves digestive issues such as gas, heavy digestion, and diarrhea.
6. Stimulates Lipolysis: Promotes the breakdown of fats, aiding in weight loss.
7. Anti-inflammatory and Analgesic: Relieves mild pain and reduces inflammation.
8. Mood Enhancer: Its aroma uplifts the spirit, combating depression and fatigue.

Practical Applications

Topical Use:

1. Weight Loss Blend:
   • Ingredients: 50 ml of fractionated coconut oil, 15 drops of coriander essential oil, 10 drops of grapefruit essential oil, 10 drops of juniper berry, 5 drops of geranium.
   • Application: Massage onto the abdomen 2-3 times a day.
2. Muscle Recovery:
   • Ingredients: 50 ml of hemp or black cumin oil, 15 drops of coriander essential oil, 10 drops of camphor rosemary, 10 drops of wintergreen.
   • Application: Massage onto muscles after exercise.
3. Skin Cleansing and Revitalization:
   • Ingredients: Dilute one drop of coriander essential oil in fractionated coconut oil.
   • Application: Apply to the skin of the face and body after showering.

Diffusion:

1. Promote Positive Attitude:
   • Ingredients: 3 drops of coriander essential oil, 2 drops of peppermint, 2 drops of lemon, 2 drops of bergamot.
   • Usage: Diffuse in the environment.
2. Fresh and Clean Environment:
   • Ingredients: 2 drops of coriander essential oil, 1 drop of wintergreen, 2 drops of sage.
   • Usage: Diffuse in the home.

Difference Between Coriander Seed and Leaf Essential Oils

While coriander seed essential oil is extracted from the seeds of the plant and has a warm, spicy aroma with woody notes, cilantro leaf essential oil, also known as cilantro oil, is extracted from the leaves of the same plant and has a fresh, herbaceous aroma. The properties of both oils vary slightly due to differences in their chemical composition.

• Coriander Seed Essential Oil:

  • Main Components: Linalool, γ-terpinene, α-pinene.
  • Properties: Antibacterial, antifungal, detoxifying, antispasmodic, digestive.
  • Common Uses: Natural deodorants, acne treatments, weight loss blends, and muscle pain relief.

• Cilantro Leaf Essential Oil:

  • Main Components: Decanal, decen-1-ol.
  • Properties: Refreshing, disinfecting, digestive.
  • Common Uses: Air freshening, natural disinfecting, relief of mild indigestion.